This week
6/ 6 exercises fulfilled
Today's macros
Protein 145/ 150g
Fat 56/ 70g
Carbs 147/ 250g
Latest body stats
Weight
81.1kg
-0.3 vs last
Body fat
18.7%
-0.6 vs last
Muscle
35.3kg
+0.0 vs last
Bone
3.2kg
+0.0 vs last
6/ 6 exercises fulfilled
Weight
81.1kg
-0.3 vs last
Body fat
18.7%
-0.6 vs last
Muscle
35.3kg
+0.0 vs last
Bone
3.2kg
+0.0 vs last